Why Do We Need Spa Massage Every 2 Weeks | Blush Nail Wellness Spa Inter...

Why Do We Need Spa Massage Every 2 Weeks - Blush Nail Wellness Spa Interview 

In this video about spa and wellness, we gave an interview to one of the massage therapist and ask the question Why do we need spa massage every 2 week? She mentions all the massage theraphy has big benefit whether it is Thai massage or the usual Swedish, Shiatsu, and Reflexology.

In every spa theraphy, the massage music gives a big contribution like the ASMR (autonomous sensory meridian response) or soft spa relaxation music adds to the aura while on the actual theraphy. Blush Nail Wellness Spa Interview gives us the advantages of having a theraphy every 2 weeks of spa. They also mention about the massage full body scrub, leg massage or body massage only. Massage revives your stress too.

How often you should get a massage? It is recommended to be getting massaged at least once every three weeks (or every two) to help aid in healthy tissue repair and reduce pain felt from the intensive workouts that the body is going through. Massage will also help with the accumulation of work-related stress. Is it healthy to have a massage every week for athlete? Actually, you can get massaged too frequently. Once a week is the most you should go unless you are dealing with pain or high-intensity sports. Between you and your therapist, you'll be able to determine the best frequency because your body's response is a large part of this determination. Blush Nail Wellness Spa Is offering such kind of massage, nail polish, spa, and foot spa for the people of Pasig City.